Guided Movement Yoga
- 45 min45 minutes
- 75 US dollars$75
- The Yoga Kickback
Assisted Movement Yoga is assisted movement through the process of connecting the body and breath. As your body is mobilized with the assistance and guidance, your top concern is using the breath to open and stretch the body. This technique improves mobility, flexibility, and breathing to attain calmness and physical poses in the body.
1926 1st Commercial Drive North, Southaven, MS, USA