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Sat, Dec 03

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The Yoga Kickback

Meditation 101

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Meditation 101
Meditation 101

Time & Location

Dec 03, 2022, 12:00 PM

The Yoga Kickback, 1926 1st Commercial Dr N, Southaven, MS 38671, USA

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  • Meditation 101

    $18.00

    +$0.45 service fee

    Meditation is the practice that involves paying close attention to the present moment — especially our own thoughts, emotions and sensations — whatever it is that’s happening. In this 101 class you will learn the basics of beginning a Meditation practice from Mercedes of Trance Meditation. This class will cover: What is Meditation? How can meditation be used? How to begin meditating? And so much more.

    $18.00

    +$0.45 service fee

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