Time & Location
Dec 03, 2022, 12:00 PM
The Yoga Kickback, 1926 1st Commercial Dr N, Southaven, MS 38671, USA
+$0.45 service fee
Meditation is the practice that involves paying close attention to the present moment — especially our own thoughts, emotions and sensations — whatever it is that’s happening. In this 101 class you will learn the basics of beginning a Meditation practice from Mercedes of Trance Meditation. This class will cover: What is Meditation? How can meditation be used? How to begin meditating? And so much more.
+$0.45 service fee0