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Time & Location
Oct 26, 2025, 12:00 PM – 4:00 PM
Grind City Brewing, 76 Waterworks Ave, Memphis, TN 38107, USA
Guests
About the event
Join Well Groove at Grind City our October Series of Ground and Groove!
Each Sunday, 12 PM, Well Groove will bring music, movement, and mindfulness together in practice of being well together.
After class, grab your favorite refreshment from Groovy Gratitude, who will be keeping our energy up with the best juices, smoothies, and quick bites on this side of the Mississippi River!
Suggested Donation: $9.01
BYO Mat
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